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PARENTS ARE KEY

 

Reality of College Drinking
The misuse of alcohol remains a problem for some students in spite of laws, campus policies and college programs. When talking to your college student about choice regarding alcohol, you may want to discuss the difference between low-risk and high-risk drinking (which can be found below). Be sure to emphasize that drinking is not an essential part of college life, and don’t be afraid to encourage abstinence as a viable choice.

Click here for PAR's Parent Guide. (pdf)

Low Risk vs. High Risk Drinking

Low Risk:

 

High Risk:

  • Those under 21 abstaining from drinking.
  • Choosing safe drinking behaviors before a party begins.
  • Eating a meal before drinking.
  • Pacing drinks to one per hour: maximum of 3 for women and 4 for men per sitting.
  • Always knowing what one is drinking.
  • Alternating alcohol free drinks or water with alcohol.
  • Planning a safe ride home before you go out.
  • Drinking under the age of 21.
  • Chugging, drinking games, shots or drinking anything out of a punch bowl or funnel.
  • Drinking to get drunk.
  • Drinking every day.
  • Driving after drinking or riding with someone under the influence.
  • Drinking too much or too fast on an empty stomach.
  • Going to parties where people drink too much.
  • Not knowing what is in your glass or leaving it unattended.
  • Mixing alcohol with medications or illegal drugs.

Communication is Important for Parents and Children
Remember to communicate effectively with your college student.

Prevention begins at Home

 

Ask Questions

Share realistically your own experiences with drinking, both positive and negative. Be clear in what you expect about:

  • attending class
  • drinking and driving
  • financial responsibility
  • choices regarding drinking
  • study time vs. social time
  • staying in touch
  • Do you like your classes?
  • How are you doing?
  • What is the party scene like?
  • What kinds of activities are available?
  • Do you enjoy living in your residence hall or apartment?
  • Can we help?

Conversation Starters

 

ImportantTopics

  • How will you decide whether or not to drink at college?
  • What will you do if you find yourself at a party with only alcohol to drink?
  • Family beliefs and values.
  • How to get help on campus.
  • How to refuse a drink.


Making Healthy Decisions Most college students make responsible decisions about alcohol. There are times, however, when the availability of alcohol and the absence of parents, mixed with a desire to fit in, will add up to potentially risky decisions made by students. Please remember to keep up with your college student’s behaviors and activities.

For more information see NIAAA website. (Click on the section for parents.)

 

 

 

 

Family

 

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