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Upcoming Events
SMART Choices
Click here for Smart Choices Schedule
Go lean with Thagard's 10,000 Steps challenge!
By walking 10,000 steps every day, you can become healthier and more fit. Participants receive free pedometers to keep track of their steps. Stop by Thagard’s Health Promotion department on the fourth floor, or call 850-644-8871 to sign up!
Look good, feel great, and maintain your weight with Thagard’s group nutrition workshops!
You’ll learn how to prepare quick and easy meals, ways to eat healthy on a budget, and strategies to prevent emotional eating. Call 850-644-8871 for more info.
FOCUS GROUPS on Student Health
Focus groups help Thagard's Health Promotion staff understand FSU's students and their health concerns. Contact Melvena Wilson at (850) 644-4333 or mnwilson2@admin.fsu.edu if you would like to participant in these focus groups.
FREE Confidential HIV Tests!
FSU students can receive free HIV tests. For more information and workshop dates please call Health Promotion at Thagard Student Health Center at 644-8871. Tests offered by Shisa, Inc.
HIV Testing Services:
The TSHC HIV Clinic provides testing and information on preventing HIV. TSHC now offers three forms of testing. Appointments can be made by calling 644-8871 or 644-4567.
1. OraQuick Advance is a confidential rapid HIV test that uses
oral fluids, takes 20 to 40 minutes to show test results, and
costs $45.
2. The HIV Blood test is a confidential HIV test that uses blood,
takes two to three days for results, and costs $25.
3. Free testing is offered through our community-based partner Shisa,
Inc. These tests take two weeks for results to come back.
SUNN (Students for Understanding Nutrition Now) Team Exercise Program
We are an extension of SUNN comprised of SUNN members and FSU student participants. Our group was originally started to help students incorporate healthy eating habits and daily exercise to help them work towards leading a healthier lifestyle. We realize that many students across campus may feel self-conscious, shy, or lack motivation to go to the gym alone.
We work together on a consistent basis to help encourage, support, and motivate STEP members to develop healthier lifestyle habits. SUNN members are thought of as big brothers/sisters by offering sound nutrition and exercise information and coordinating exercise “pow wow” sessions in groups or in pairs. It is the perfect place for future professionals in the health and fitness industry to build their knowledge and skills.
Join STEP online at www.facebook.com and www.myspace.com/step_program.
If you have any questions or would like more information about STEP contact
Joakima Carter (STEP Coordinator) at jac1448@comcast.net. Visit http://www.tshc.fsu.edu/he/nutrition/SUNN.htm or Nutrition Services (4th floor of Thagard Student Health Center) to
become a member of SUNN.
| Book "Wasted" by
Marya Hornbacher Purchase at Health Promotion, 4th floor of Thagard Student Health Center |
|
|
......
Wasted is a brutal and unflinching memoir of the author's own struggle with two dehabilitating and yet self-afflicted conditions that affect an astounding number of women in our society: bulimia and anorexia. Purchase your copy of this memorable book on the 4th floor of Thagard Student Health Center. The cost is only $10.00. |
Alcohol & Drugs / Gambling & Financial
Wellness / General
Wellness Topics / HIV & AIDS /
Minority
Health / Nutrition / Peer
Health Educators / Sexual
Health / Tobacco
Use
